A lot of people do not understand how important it is to get the right yoga mat for their training. It does not matter if you practice pilates, yoga routines or just simple workout.
Here are three main reasons why you must get a thick yoga mat right now:
- It works great at the gym as a division of your personal training space. It will make you feel more comfortable and safer.
- It reduces the impact on your knees, hips, spine, elbows and feet while training.
- A yoga mat increases your stability and balance giving you a best training quality.
Do not forget that a better training will always give you better results. After you feel the balance and traction you get by using this mat you would never want to go back to the hard floor again.
Which Yoga Mat Should I Buy?
My personal favorite is and will always be the Reehut Exercise Yoga Mat because of the quality of its material, the attached strap and the 1/2 inch of thickness.
I made a few mistakes in the past when I was looking for the right yoga mat for me.
Then I got another one that was really lightweight and thick enough to forget about the hard floor. The problem is that it was just impossible to clean. After a couple of weeks I was ashamed to use it in public again because of the stains!
None of these were an issue when I got the Reehut yoga mat. It is 71″ x 24″, just enough to be useful in any kind of training. This actually changed the way I felt while training. I noticed that my energy lasted longer as it reduces the exercise impact on my joints.
The best of all is that it is super easy to clean. A small amount of soapy water or diluted white vinegar and a dry towel will do the work for you in no time.